Posture Perfect Pilates
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Welcome! Are you looking for a Pilates studio in Surrey to meet your Pilates needs?  Please contact me to discuss joining in-studio or Zoom Group Mat classes, Reformer and Tower sessions or 1-1's.  

Please see my T&C's in the schedule section and watch the Welcome Video below.  Contact me to pay for access to the online classes.

Studio Matwork-Plus/Hybrid/Recording.

 Studio matwork with Hybrid zoom/recording for those not attending the studio. 

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Essential Matwork 1

Expert tuition taking you through the Pilates Mat repertoire.

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Essential Matwork 2

An intermediate class, increasing the classical exercise repertoire for clients wanting to learn transitions and flow taking their Pilates knowledge to the next level.

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Pilates Towers of Power

A challenging workout for clients keen to extend their knowledge of the Pilates classical repertoire.  Incorporating the Towers of Power, you can enjoy the spring resistance combined with matwork. Maximum of 5 people in a class.

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Group Reformer

The 5 Balanced Body Pilates Reformers in the studio, are now all fitted with Towers to provide a challenging and unique workout experience.  These are used for private sessions or small group classes (max. 5 people).

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Private/Duet Sessions

These are helpful for you to understand the main principles of Pilates and ensure we are familiar with your body and goals.

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Studio Equipment

In our studio we have many types of Balanced Body Pilates equipment; Reformers, Towers of Power,Cadillac, Wunda Chair and Arc Barrels. To new clients some of this looks like instruments of torture!

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Workshops are occasionally scheduled on topics such as;

  • Upper Body Strength
  • Shoulder tension
  • Soft Tissue Work
  • Balance and Posture

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Carina Bayley
“I am dedicated to helping you achieve your Pilates goals”…
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Jane is an experienced Body Control Pilates Mat and Reformer Instructor...

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Jo Smithson

Jo is an experienced Body Control Pilates Matwork instructor...

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